

My favorite things
Alright, so here's another addition to my Favorite Things list! Before I introduce them, I want to add a slight disclaimer. I do not...


Super Lentils.
My brother-in-law, despite being called out on it numerous times, continues to refer to these fun little things "Let-nuls"... ... and I...


What to do with all these beets?!
A friend of mine belongs to a farm share and receives a box of local veggies and fruits on a weekly basis. She actually had more on her...


Second location!
In addition to continuing my work at Catalyst S.P.O.R.T, I will now be accepting patients beginning August 6, on Thursdays at 303 5th...


A few of my favorite things
So these are a few of my favorite things. And if you catch that Sound of Music reference, I love you even more. I know I'm not Oprah, but...


What a great team...
I can't begin to explain how lucky I am to be a part of the team at Catalyst S.P.O.R.T. I look forward to each and every day that I have...


What is Qi deficiency?
Has your practitioner ever told you that your Qi was weak or deficient? Do you have predictable energy dips throughout the day, become...
Community Acupuncture in Inwood
On Saturday, June 13 I will be guest treating at my dear friend's Community Clinic in Inwood. I invite you to check out the fantastic...


Acupuncture and Seasonal Allergies
I was recently asked about Acupuncture and it's effectiveness on seasonal allergies. Many patients use acupuncture to manage seasonal...


My little Alleyway in London
I can't seem to fully express how much a recent experience has really stuck with me, and this post will by no means capture the entire...